This Chicken Broccoli Bake is a classic comforting casserole with a healthier twist. It is made with tender chicken and broccoli, whole-wheat pasta, and the most delicious cheese sauce. This is a family-friendly recipe that everyone can enjoy. You can make it ahead for the week or freeze for an easy dinner later in the month.
Pasta bakes have always been a favorite in my house. Some of our favorites include Cheeseburger Macaroni, Baked Ziti, Pizza Pasta Bake, Buffalo Chicken Macaroni and Cheese, and this Chicken Broccoli Bake.
I’ve been making this chicken broccoli casserole for years. It’s one of those recipes that I grew up eating and look forward to making when I want a comforting classic.
Reasons you’ll love this recipe
- No processed ingredients. If you’re an 80s kid (like me), then you probably have fond memories of mom breaking out condensed cream of chicken or mushroom soup to make this delicious casserole. Not this one! This creamy cheese sauce is made from scratch – no processed ingredients in sight! But, don’t worry, it’s easy to make.
- Healthy comfort food. Often, pasta bakes and casseroles are seen as off-limits when eating more nutritious. Not here. With a few tweaks, this comforting recipe can easily be a part of your weekly meal plans.
- Make-ahead. You can make this chicken broccoli pasta bake on Sunday to warm up for dinners during the week. Or assemble the ingredients 2-3 days ahead of time to pop in the oven after work. Even better, you can make a couple of pans to freeze for future dinners.
5-Star Recipe ⭐️⭐️⭐️⭐️⭐️
“This was delicious! I appreciate the healthier sauce base of chicken broth and 1% milk. It was still very flavorful and creamy, but I didn’t feel guilty eating it. I also did not have Romano cheese at the time I made it, and it was still tasty! I made it even easier to throw together by using up some chicken from a Costco rotisserie chicken. This will definitely be a repeat dinner. Thanks!” Nicola
Ingredients
To make this chicken broccoli casserole, you’ll need these easy to find classic ingredients:
- Whole wheat pasta – Any short pasta will work. I like using penne, rotini, medium shells, and elbow pasta in this recipe.
- Cooked chicken – This recipe calls for cooked chopped boneless skinless chicken breasts. You can use any cooked chicken breast. For example, you can cook the chicken in the oven or on the stove and then chop it into pieces. You can also use leftover crockpot shredded chicken. Even rotisserie chicken will work perfectly.
- Broccoli florets – To keep this recipe simple, I often use steam in-bag microwave broccoli. However, fresh broccoli will work too. If you use fresh broccoli, I then blanch it before using it in the casserole; This helps keep the flavor, color, and texture.
- Chicken broth, milk, flour, and seasonings – are the foundation for the creamy homemade sauce.
- Cream cheese, grated parmesan cheese or romano cheese, and cheddar cheese – this adds to the creaminess and also gives the sauce a delicious cheesy flavor.
- Panko breadcrumbs and butter – for a crunchy buttery topping that sends this pasta bake over the top.
Cooking Tips
- Switch or leave out the protein – This casserole is a great way to use up any leftover meat. It’s delicious with smoked sausage, Italian sausage, steak, shredded beef, or shredded pork. Or, if you’re looking for a vegetarian option, then leave out the meat altogether.
- Swap in a different cheese – Pepper Jack, mozzarella, and Monterey jack cheese are all tasty substitutes.
- Use rice instead of pasta – I’ve made this both ways and don’t have a preference; it depends on what I have on hand; when you use rice, substitute 3 cups of cooked brown rice for the pasta. Essentially, you want the sauce to cover the rice without being soupy.
- Keep it gluten-free – I’ve made this many times using gluten-free pasta and oat flour. Just make sure to cook the pasta very al dente before using it in the recipe.
- Drain the broccoli – When making the “steam in bag” frozen broccoli, or if you blanch the broccoli, make sure to drain all of the water before adding to the recipe. This prevents the sauce from becoming watered down and possibly ruining the casserole.
Supplies
- 5 – 6 quart pot – this is for making the pasta and sauce.
- 8 x11 or 9 x 13 ceramic baking dish – for baking the recipe.
- Glass storage containers – to store the casserole in the fridge or freezer.
How to Make Chicken Broccoli Bake
- Start by preheating the oven to 350 degrees.
- Next, bring a large pot of salted water to a boil and cook the pasta for about 5 minutes and drain. The pasta must still be very firm because it will continue to cook in the sauce, and you don’t want it to get mushy.
- After the pasta is done then add it to the casserole dish. Place the cooked chicken breasts and broccoli on top of the pasta.
- Using the same pot, make the cheese sauce. Pour the chicken broth and milk into a medium pan. Wisk in the flour until it’s dissolved.
- Cook over medium heat until it is thick and bubbly, about 10 minutes or so. This can take more or less time, so just keep an eye on it and wish the sauce consistently to keep the milk or flour from burning at the bottom of the pot.
- After the sauce starts to thicken then whisk in the onion powder, granulated garlic, dry mustard powder, salt, and pepper.
- Stir in the cream cheese until it melts, about 5-7 minutes.
- Slowly stir in the parmesan and shredded cheddar cheese until it melts, about 2-3 minutes. Taste for seasoning and stir in additional salt if you need to.
- Pour the cheese mixture over the chicken, broccoli, and pasta. Stir until the sauce coats all of the ingredients. Set aside for a moment.
- Into a small microwave-safe bowl, melt one tablespoon of butter in the microwave for about 25 seconds or melts.
- Stir in the panko crumbs into the melted butter. Sprinkle the crumb mixture over the top of the casserole.
- Bake uncovered for 35 – 45 minutes or until bubbly, and the top is brown.
What to serve with it?
This chicken broccoli casserole is a hearty, comforting dinner recipe that goes best with a fresh green salad or caesar salad.
Meal prep & Storage tips
You can make this chicken broccoli pasta bake entirely ahead of time and store it in the refrigerator for up to 4 days. I recommend portioning out into glass containers for a quick individual lunch or dinner; when you’re ready to eat, heat it in the microwave for 1-2 minutes or until hot.
After you cook the pasta bake, you can also freeze it into portions for dinners later on.
Another way to prep this recipe ahead of time is to assemble all of the ingredients into the casserole dish, cover it, and store it in the refrigerator for 2-3 days. On cooking day, remove the cover and continue with the recipe. You’ll likely need to add extra cooking time if the casserole is cold.
If you’re not planning to make this casserole right away, freeze the assembled casserole for a future meal. Use disposable containers or freeze in the baking dish. If you store it in a disposable container, then you can cook from frozen. However, you will need to add on an extra 30 -45 minutes of baking time, maybe longer. I recommend taking the casserole out of the freezer 1-2 days beforehand to thaw in the refrigerator to considerable reduce the cooking time. For more tips, see my how-to freeze casseroles post.
Chicken Broccoli Bake
Equipment
- 5 – 6 quart pot
- 9 x 13 ceramic baking dish
- glass storage containers
Ingredients
- 1 lb dry whole-grain short pasta elbows, fussili, or penne
- 3 cups chopped or shredded cooked chicken breast
- 12 ounce “steam in” package frozen broccoli florets cook according to package instructions.
- 2 cups chicken broth
- 1 ½ cups milk 1% or 2% milk
- 3 tablespoons flour
- 1 teaspoon granulated garlic
- 1 teaspoon onion powder
- ½ teaspoon dry mustard powder
- ½ teaspoon salt
- 4 ounces low fat cream cheese cut into chunks and softened
- ½ cup grated parmesan or romano cheese
- 2 cups shredded sharp cheddar cheese
- ½ cup whole grain panko crumbs
- 1 tablespoon salted butter
Instructions
- Preheat the oven to 350 degrees.
- Next, bring a large pot of salted water to a boil and cook the pasta for about 5 minutes and drain.
- After the pasta is done then add it to the casserole dish. Place the cooked chicken breasts and broccoli on top of the pasta.
- Using the same pot, make the cheese sauce. Pour the chicken broth and milk into a medium pan. Wisk in the flour until it’s dissolved. Cook over medium heat until it is thick and bubbly, about 10 minutes or so. This can take more or less time, so just keep an eye on it and wish the sauce consistently to keep the milk or flour from burning at the bottom of the pot.
- After the sauce starts to thicken then whisk in the onion powder, granulated garlic, dry mustard powder, salt, and pepper.
- Stir in the cream cheese until it melts, about 5-7 minutes.
- Slowly stir in the parmesan and shredded cheddar cheese until it melts, about 2-3 minutes. Taste for seasoning and stir in additional salt if you need to.
- Pour the cheese mixture over the chicken, broccoli, and pasta. Stir until the sauce coats all of the ingredients. Set aside for a moment.
- Into a small microwave-safe bowl, melt one tablespoon of butter in the microwave for about 25 seconds or it melts.
- Stir in the panko crumbs into the melted butter.
- Sprinkle the crumb mixture over the top of the casserole.
- Bake uncovered for 35 – 45 minutes or until bubbly, and the top is brown.
Video
Notes
Nutrition
Other Healthy Casseroles
- Healthy Sweet Potato Casserole
- Turkey Cheeseburger Quinoa Casserole
- Chicken Enchilada Pasta Casserole
Check out all of my other healthy casserole recipes.
Dianne says
How did you cook the chicken and did you chop it up ?
Quen says
This was extremely good! We substituted non-dairy cheese and hardly noticed. This dish comes together beautifully.
Donna says
I made this last night and cooked it today, everyone loved it. Question on points though – one spot says 7 WW points, but the at the end it says 26 ??
Tammy Kresge says
It’s 7. 26 is the carbs.
Elisa says
Recipe was a bit more ambitious than I usually make, but it looks great and like it may have been worth the work. I’ll be popping it into the oven in 30 minutes. Hope it is as delicious as it looks.
Nicola says
This was delicious! I appreciate the healthier sauce base of chicken broth and 1% milk. It was still very flavorful and creamy, but I didn’t feel guilty eating it. I also did not have Romano cheese at the time I made it, and it was still tasty! I made it even easier to throw together by using up some chicken from a Costco rotisserie chicken. This will definitely be a repeat dinner. Thanks!
Bob Hartley says
Just found this recipe when looking for chicken, broccoli, and cheese bake that didn’t use canned soup. Absolutely yummy. Halved it (two of us – fur servings), but made it exactly as written – no changes. It’s a keeper – thanks!!!!!!
Angelina Peace says
I made this recipe and added fresh chopped saute mushrooms and onions. Added fresh tomatoes. I used butter whole grain crackers instead of bread crumbs. My roommates loved it.
Irene says
I am planning on making this meal for dinner tonight. Just wanted to know your thoughts, I was going to get all of this together and keep it in the refrigerator and have the kids put it in the oven while I am at work. It would be in the refrigerator for about 21/2 hours. Will that make the macaroni mushy?
Thanks, Irene
Irene says
*2 and 1/2 hours
Brittany Ann says
I found this recipe (and website) by searching weight watchers recipes for several ingredients I had on hand; and let me say, I am extremely pleased! My only complaint is that I wish the serving size was bigger for the points! 😉 I know my boyfriend will enjoy this as well. This is definitely going be my go to cheesy pasta option from now on. I am hoping it holds up well in the freezer. Thank you very much for sharing!
Brooke says
If you were to make this with rice, would you cook the rice beforehand like the pasta (not 100%) or cook it all the way through? Love your blog!
Stef says
I just tried this recipe today and it was SO GOOD! I used 2 cups of very slightly under-cooked rice instead of noodles and it turned out great.
Catherine Brouillard says
Love your recipes! Do you use full fat cheese? Thanks. So happy I found your blog!
Nicci says
I made this last night and it was a hit with the entire family!! Leftovers for lunch today! Thank you for all your recipes….they really help me with the quessing what’s for dinner!
Tammy Kresge says
Wonderful! So glad you like it.
Melissa Freas says
This recipe looks yummy and I’ll probably make in the next couple of weeks. The shredded cheddar cheese is not listed with the ingredients. How much do you use? Thanks!
Tammy Kresge says
Hi there! Sorry about that. 2 cups.