Apple Ginger Smoothie

This refreshing Apple Ginger Smoothie comes together in just 5 minutes and is packed with nutrients! It’s a delicious way to enjoy the benefits of fresh ginger while getting in your daily greens and a boost of protein. Perfect for a quick, healthy breakfast or snack!

4.60 from 5 votes

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Course: Breakfast

Cuisine: American

Keyword: apple ginger smoothie

Prep Time: 5

Cook Time: 5

Total Time: 10

Servings: person

Calories: 308kcal

Author: Tammy Overhoff

Equipment

1 High-speed Blender

Ingredients

2 green apples cored and chopped
1/2 - 1 inch slice of fresh ginger root peeled
1/2 cup plain greek yogurt
1/8 teaspoon cinnamon
1 cup baby spinach you can also use baby kale or any green
1 cup unsweetened almond milk substitute any non-dairy milk
1 cup ice optional
water if needed for consistency

Instructions

Add all the ingredients into a high-speed blender
Start blending on low, then gradually increase to high speed.
Blend for 40 seconds to 1 minute, or until smooth.
Add water if a thinner consistency is desired.
Serve immediately and enjoy!

Notes

Make a smoothie prep kit! If you want to save time, pre-portion all the ingredients (except the liquid and yogurt) into a freezer-safe bag or container. When you're ready to make your smoothie, just dump everything into the blender, add your liquid and yogurt, and blend—easy and convenient!

Nutrition